Astral projection is also known as an out of body experience. Astral projection can take place whether you are sleeping or awake. It is done when your conscious mind leaves your physical body on earth to a different dimension while staying connected by a silver cord. The cord makes it possible to come back to your earthly self. It enables your spirit body to explore the astral realm. It is said that Astral Projection helps you become your truest and highest self. Astral Projecting is the floating and lifting of your physical being through the use of your astral body.
Practices to Help with Astral Travel
Relax and Practice Proper Breathing techniques
Spiritually cleanse
Practice visualization
Counting up or down while focusing your breathing
Improve your concentration
Deep breathing exercises
Become Aware and Mindful
Grounding
Shielding and Protection
Intent
Spiritual and Physical Protection
Work on your inner energies
Meditate
Astral Plane
A place where angels, spirits, deities, and other cosmic beings reside. It is a place where ones astral body travels through. It may also be recognized as the “emotional plane,”
because the astral plane reacts to our emotions, thoughts, and desires.
The Silver Cord
The silver cord anchor’s ones astral body to their physical body. The silver cord allows you to find your way back to the physical realm. It is described as being strong, almost indestructible, yet soft and elastic that can stretch and flex to make sure that the astral body is truly tethered to the physical one.
Risks of Astral Projection
Exhaustion
Obscuring your focus causing obsession with the astral plane
Demonic Possession – A greatly debated topic, the truth of which is unknown.
You may become lost or disconnected from the cord – Some argue that you cannot severe the cord, some believe that becoming disconnected from the cord will cause death.
Conclusion: The dangers of astral projection are extremely controversial, be sure to do proper research and follow your gut!
Astral Travel Tips
Look after your mental and physical health.
Only travel when you have peace of mind, never when anxious or angry.
Release all fear, do not project if you are fearful of the astral plane.
STUDY
Record your experiences
Protect yourself by a visualization of pure white light
Wear loose fitting clothing and project in a warm room.
PRACTICE
Experiment with different methods
Signs you are astral projecting
You’re feeling a sort of numbness or buzzing in your skin
You’re hearing all sorts of strange sounds, like going through all sorts of random radio stations really fast
Your body is frozen and you can only move your eyes (“sleep paralysis”)
You’re feeling or hearing other people or animals in your room
Your body turns all liquidy like water and parts of you start floating
Occult Aspects 