sataniccoven:

There are three kinds of basic meditations that you need to do everyday for working with magic.

1. Cleaning
2. Charging
3. Chakra Work

Cleaning Meditation is all about cleaning the light body and aura of daily build up, you can think of it as taking a shower at the end of the day, in fact this meditation is so quick and simple you could do it in the shower!

Here are the steps to achieving a cleansing.

Focus on rhythmic breathing 

1. Inhale for four seconds
2. Hold for four seconds
3. Exhale for 4 seconds
4. Repeat

Visualize a white light emanating from your body outwards when exhaling

Visualize a white light surrounding your body moving inwards when inhaling

White light will deflect dark energies and strengthen your reflective aura!

Charging Meditation is simply about building up the energy to boost your overall health and attitude without charging you are like your cellphone and you can become fairly dysfunctional. With this meditation there is no real steps but rather advice. Everyone visualizes meditation differently sometimes advice can actually harm your own understanding of the charge so I will only say this:

Focus on the same rhythmic breathing as above and on each inhale feel ‘goodness’ flowing inward.

Chakra Work can be a little complicated so I’ll add it to a separate post.