I’m sure you’ve heard the phrase “everything happens for a reason”. I used to hate this saying because I thought it was a cheap answer to complicated questions. Now I see that there are no accidents, no coincidences and nothing happens by chance – everything is in alignment with the journey we are on.
The word synchronicity is derived from the Greek language. “Syn” meaning with and “chronos” meaning time – so something that happens synchronistically is happening “with time”. I interpret this to mean that whatever is happening is doing so in time with where I am in my journey.
A synchronistic experience could be – you’ve been thinking about a particular person you haven’t seen in a long time and they manifest in your life. Meeting that person at that specific time and not a minute sooner happens this way for both of you because you are embodying a similar vibration at that time.
When your vibrational frequency aligns with that of another person – you will see them more often in your life. The world outside of us reflects the world inside of us – whatever you are feeling and thinking on the inside will be reflected in your external environment.
You can consciously manifest synchronistic experiences in your life if you are proficient in use of the law of attraction and meditation. If you focus your intention during meditations on a specific outcome – you will see it manifest. If you match your vibration to that of a specific person, place or thing – you will attract them.
Many of us are unconsciously creating the reality we live in, thus we see synchronistic experiences as coincidences. When you acknowledge what you are creating – you can start consciously deciding what you want to attract into your life.
There are no accidents – everything happens for a reason.
✔️ A method of strengthening your empathetic abilities
Meditation is NOT:
🚫 Thinking of nothing
🚫 Clearing your mind completely
Things you need to meditate:
✔️ Yourself
That’s it. You don’t need candles or crystals or a mantra or a yoga mat or a special outfit or anything.
You don’t even need to be able to do the thing where you cross your legs with your feet up on your thighs. You can meditate lying down, sitting up, kneeling, regular cross legged, or even standing. Just so you’re not in a position where you’ll lose circulation, you’ll be fine.
Kinds of meditation
Yup, there’s kinds. Lots of kinds. Way too many to list in this post. Do your research, find a kind that works for your needs. Practice a bunch of different ones! The kind I recommend for a beginner is called Mindfulness Meditation.
Mindful meditation is about staying in the present moment, rather than ruminating on the past or worrying about the future. Like any kind of meditation, it improves your focus and concentration. It’s also been shown to increase your empathic connection with the world around you. Once you achieve a mindful state, you can move into any other kind of meditation you want.
The guide below is for mindful meditation.
How to Meditate
Go to a quiet place and find a comfortable position that you can keep up for a few minutes without getting sore or losing your balance.
Close your eyes and begin breathing steadily through your nose.
Focus on your breath as it moves through your nose. Try to follow it from moment to moment, rather than lingering on a past sensation or anticipating a future one. The breath is dynamic; it moves with you through time. Try to synchronize your focus with your breath so that they both exist in the present moment.
When you have a feeling, an emotion, or a thought, acknowledge it, accept it, and then go back to focusing on your breath.
If you find you have become distracted, bring back your focus by counting to 10: each odd number is an inhale, while evens are exhales.
Do not be discouraged if you become distracted often; meditation is not something that comes naturally: it has to be practiced. The present moment is hard to hang on to, because it requires not hanging on to anything. The present moment is always slipping by, and it will take practice to teach your mind to acknowledge and dismiss each moment rather than trying to linger. Try aiming for one minute of focused meditation, and increase the time little by little as your concentration improves.
Eventually, you’ll be able to meditate in noisy places, with your eyes open, using focus tools like candles or crystals, you can start employing visualization or mantras if you want; the sky is the limit. But before you can do any of that, you have to be able to concentrate. Simple quiet, eyes-closed meditation that focuses on the breath is a good way to get you there.
1. We attract what we are. Like attracts like in this universe, when we desire something we must become that which we are seeking and watch it present itself to us.
2. Our vibe attracts our tribe. The people in our lives are a direct reflection of who we are, if we don’t like the people we’re surrounded by something has to change and that something is us.
3. We create our reality. We are multidimensional beings having a human experience, we are here to create, play and have fun. We do this by creating everything we experience based on our thoughts, beliefs & actions.
4. Aligning with our truth. Living in alignment with our true feelings and living authentically will allow us to create the life we love. When we compromise living our truth for the comfort of others we are actively creating a reality based on fear and lies which will only result in dissatisfaction.
5. Let love guide us, not fear. Choosing love instead of fear every time the choice presents itself tells the universe that we are love and we attract more love into all areas of our lives.
6. Our emotional bank balance. The way we feel is directly related to the way we experience life, when our emotional bank balance is high we can expect to attract the people, places & things that make us feel good.
7. Pronoia. When we believe the universe is conspiring to help us we begin to experience life through the lens of positivity. Adopting this belief means regardless what we experience it is positively contributing to our growth.
Mindfulness grants clearer perception of subtle forces. Mindfulness of breath grants insight into how the vital force enters and leaves. Mindfulness of the bodily sensations give one insight how the subtle forces flow through the body and out into the aura. Pranayama, yoga, chi kung exercises, etc supercharge that flow so you can better perceive the subtle sensations in your body. These are not bizarre experiences, you are feeling them right now you just don’t have the awareness that those emotions, aches, pains, tastes, throbs and beats are and have always been considered what the subtle force really is. it is the life force because it is the experience of being alive. That is what is flowing through you all the time. It is another reason why cold showers/baths are a part of Bardon. It along with the mindfulness and later concentration bring about those raw sensations and make them plain as day. You become intensely aware of your body and what you are experiencing.
That is why when you are taught to see auras or scry it gets you to look at your peripheral vision or almost cross-eyed. It gets you to actually look at things in a fresh way (it also kicks in right brain thinking).
What is the condition of your aura/energy field/ sphere of sensation? Just “look/listen/feel” for it. Don’t daydream or imagine it, just experience it.
Concentration then grants you the ability to direct that awareness outwards towards a target at a distance. Kasina is great for this because it give you the illusion on the closed eyelids of there being a distance in the darkness. It also teaches with enough practice how to perceive the light sensations behind the eyes or in darkness to a finer detail. With even stronger training one can direct or “command” the images that appear. This skill is a delicate one though and is more akin to directed intent but not forcing. You can force imagery but it is weak and does not hold long. If one knows that and trusts that it will appear and allows it to form on it’s own it may take a bit but it will arrive with blazing clarity and hold for as long as one keeps the gentle “doesn’t matter-need not be” attitude along with a concentrated mind. A balance must be held. Keeping more on the sense of space and direction and allowing the imagery to unfold. One may be quite surprised if one familiar with runes or astrological symbols intends for one and allows it to naturally grow and unfold. Too often strong willed magicians force the imagery and get no where, but if they gave a more magnetic touch with the electric fluid force of faith they would find they held creation within them.
When an initiate acquires these two traits of meditation taught as foundation in Yogic schools then they begin to move the energy about, call up elemental qualities and increase or decrease their quantities. Form them into shapes and fill them with will and direction. Work with the subtle forces perceived from the Sun, moon and other astrological magical forces. They may find power spots and learn the sensations felt there and through imagination match that quality at will or through ritual.
One can then infuse with mindfulness and concentration objects and items to fill them with power.
This mindfulness also give one insight into the quality of health felt within, with concentration and imagination (the intending and allowing method) one can transform sensations of illness and weakness into vitality and bliss.
One can feel so filled with the vital force and with bliss one may find nature itself lovingly bends to your desires.
Occult Aspects 