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Seven Chakras.

7) Crown Chakra – Cosmic consciousness, spiritual connectedness
The seventh (crown) chakra relates to consciousness and pure awareness, bringing knowledge, wisdom, understanding, spiritual connection, and bliss. It is the door of spiritual awakening, connection with our spiritual self. It allows us to see the bigger picture and live in the moment.

6) Third Eye Chakra – Ability to focus on and see the big picture
The sixth (third eye or brow) chakra relates to physically and intuitively seeing life clearly. It involves psychic perception, imagination, wisdom, interpretation and our ability to make resulting decisions. Our perspectives and true motivations are found here which direct our actions.

5) Throat Chakra – Ability to communicate
The fifth (throat) chakra is about expressing and receiving information, including symbolic and vibrational sensing. It involves communication, sound, creativity, and self-expression. Expression can take many forms from basic communication wants and feelings to a vast array of artistic expressions.

4) Heart Chakra – Ability to love
The fourth (heart) chakra allows us to love deeply, feel compassion and have a deep sense of peace and centeredness. It relates to our perceptions of love relationships with people close to us. The heart is also where the spiritual, true self resides. Moving away from ego, towards this awareness, fear is destroyed and a healing peace grows within.

3) Solar Plexus Chakra – Power center, confidence, emotions
The third (solar plexus or naval) chakra is the power chakra. It rules our personal power, self esteem, autonomy, and sense of purpose. It has to do with confidence and being comfortable with who we are. This is where we store our emotions. It is also an intuitive chakra, where we get our ‘gut instincts’.

2) Sacral Chakra – Sensation, pleasure, emotions, flow
The second (sacral) chakra is the chakra of creativity, healthy sexuality, and the desire and ability to feel pleasure. It is also associated with our emotional body, and deeply feeling our emotions. It has to do with our ability to be graceful, fluid, and able to accept change.

1) Root (base) Chakra – Foundation, security, groundedness
The first (root) chakra represents our foundation, security, sense of being stable and grounded. It is related to our survival, having our base needs met such as health, finances, family, and food. It has to do with our connection to our bodies and the physical realm.

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The first step in dream practice is quite simple: one must recognise the great potential that dream holds for the spiritual journey. Normally, the dream is thought to be ‘unreal,’ as opposed to ‘real’ waking life. But there is nothing more real than a dream.“ – Tenzin Wangyal Rinpoche

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Mandala of Avalokiteshvara.

Avalokiteshvara, or Chenrezig as he is known in Tibet, is the Buddhist deity who personifies the ideal of compassion. He can be portrayed in several different forms, two of the most popular being as a white deity with either four arms or 1000 arms; the extra arms symbolize his ability to help many beings simultaneously.

The Mandala can be described as being the residence of the respective deities and their retinues. The sand Mandala of Avalokiteshvara was originated from the tantric teachings of Lord Buddha Shakyamuni. Although depicted on a flat surface, the Mandala is actually three-dimensional, being a “divine mansion” at the center of which resides Avalokiteshvara, surrounded by the deities of his entourage. Every aspect of the Mandala has meaning: nothing is arbitrary or superfluous. The four outer walls of the mansion are in five transparent layers, representing faith, effort, memory, meditation, and wisdom. The four doorways, one in the center of each of the four walls, represent the Four Immeasurable Thoughts: love, compassion, joy, and equanimity and there are decorated with precious jewels. The lotus flower in the center of the Mandala represent the lotus family, one of the Buddha families that correspond to the five psychophysical components of a human being, and which purify specific impure states of mind; the Lotus family purifies passion into discriminating awareness. The white thousand arms, thousand-eyed Avalokiteshvara is standing in the center of the lotus flower, on a white moon disk. In the four directions are seated his retinue seated on white full moon disks. The deities arise from the unity of; the wisdom of emptiness and great bless of the principle deity Avalokiteshvara. Seated on the eastern petal is the purified aspect of Hatred in the form of a blue deity Akshobhya, on the southern petal is the purified aspect of Misery in the form of a deity Rathasambhava and likewise, the purified part of Ignorance & Jealousy are represented by the deity Vaivochana at the western and the deity Amogasiddhi at the northern petal respectively. The central deity Avaloketishvara represents the freedom from attachment. The lotus itself symbolizes the mind of renunciation. To protect the residence from negative conditions, it is surrounded by a Vajra fence, which also symbolizes the continuous teaching of the Vajrayana (Tantric Teaching) by lord Avalokiteshvara. In the outmost part, it is circled with burning flames radiate with intense light are not only for protection but also to burn away or to get rid of delusion and the dark nesses of the ignorance.

In general, the Mandala shows a method of bringing peace and harmony in our world, through genuine practices of the mind of Great Compassion, the Wisdom of Emptiness, and the meditations of Mandala with their respective deities. We can generate the respective qualities as mentioned and thereby bring about a positive change in this world of ours. For a practitioner who meditate on the Tantra of Avalokiteshvara, one would familiarize oneself with every detail of the Mandala and the deities within it, engaging in repeated exercises based upon visualizing the pure beings and pure environment which symbolized one’s own being and environment in purified, sublime form. Such exercises, carried out within the basic Buddhist framework of developing wisdom and compassion, bring about a profound transformation of the psyche. Just to glimpse the Mandala, however, will create a positive impression on the mind-stream of the observer, who for a moment is in touch with the profound potential for perfect Enlightenment, which exists within the mind of all beings.

At the end of ritual ceremony, the Mandala will be systematically dismantled and the sand powder of the Mandala will be thrown into a clean river or a sea to remind the impermanence of the world. In fact, it serves to enrich the soil and the mineral resources and to eliminate the untimely death.